Evolution Alternative Physical Therapy & Wellness Studio

Never Stop Evolving!

Evolution

Tipton

Graystone

Physical Therapy

Our Staff Therapists

Wellness

Pilates

Spinning

Testimonials

WELLNESS AND PERSONAL TRAINING


Have you completed your physical therapy and do not want to stop evolving?

Our wellness program is a great way to continue your exercise program under the watchful eye of a certified physical therapist.


PRIME MOVERS
A "Gentle Strengthening and Stretching Program” for all ages
Thursday 8:00 – 8:45 AM

BOOT CAMP WITH JANINE
Intense circuit workout with cardio and weights.

Mondays at 6:15pm

Please email mcnelly@neverstopevolving.com if you are interested.

YOGA
with Jeanette Sutt

WEDNESDAYS AT 6:30pm


Need a boost?  Try working out one on one with a personal trainer!!!

All Evolution Personal Trainers are Certified!


Dave McNelly
Betsy Simmers
Ryan Shellenberger

What does wellness mean to you?


There are many components to a wellness program and at Evolution, we believe each person is unique and so there wellness program should also be unique.

Do you lack motivation? Feel intimidated in a gym?  Want a more personal, one-on-one approach to your fitness?  Your Evolution Personal Trainer is not only skilled in movement and motivation but considers all aspects of your well-being including nutritional advice, body shape and image, posture and core stability.  Your happiness is of utmost importance so whether fat-loss is your goal, toning, muscle strength or just to have an energizing health and fitness program, at Evolution you never stop evolving!      Email mcnelly@neverstopevolving.com for more information.

We will also be offering numerous educational experiences throughout the year as well as, fitness and diet programs.

                                                                

Our Current Schedule is Now Available:

Pilates 

Spinning 

Gift Certificates and Punch Cards Now Available!


Fitness Studio
Evolution trains using only NASM and AFAA Certified Personal Trainers!
Betsy Simmers 
Janine LeCrone
Ryan Shellenberger
Dave McNelly 

Copyright 2008 Evolution Alternative Physical Therapy & Wellness Studio 1105 18th Street, Altoona, PA  16601  (814) 944-6535

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